Positive thoughts are the best antidote to anger. सकारात्मक विचार क्रोध का सबसे अच्छा प्रतिकारक है. • Anger starts in the mind Anger is not just an emotion; it begins as a thought. When something hurts us, insults us, or goes against our expectations, our mind immediately reacts with negative thoughts: “Why did he say that?” “This is unfair.” “I won’t tolerate this.” These thoughts build pressure and turn into anger. • Negative thoughts fuel anger If we keep repeating negative thinking, the anger becomes stronger: We relive the same incident again and again. We exaggerate the situation in our mind. We justify our anger even when it harms us. This mental cycle makes anger grow like fire. • Positive thoughts cool the mind instantly Positive...